Price – €2.00

Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory

Pages – 24

Compatible with all A5 6 ringed binders. 6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post Notes – blank appeared first on Mary Joy Publishing | Independent Publisher.

Price – €2.00
Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory

Pages – 24

Compatible with all A5, 6 ringed binders. White 120 gsm 6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post Notes – lined appeared first on Mary Joy Publishing | Independent Publisher.

Price – €2.00

Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory

Pages – 24

Debt Tracker – the page is divided into 4 sections with each section containing the same table.
The top 3 lines allow you to insert information for ‘Debt’, ‘Balance’ and ‘Min. Payment’. Followed by a table divided into 3 columns the first line contains the headings: Date, Payment and Balance with 12 rows underneath.

Compatible with all A5 6 ringed binders.
6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post Debt Tracker appeared first on Mary Joy Publishing | Independent Publisher.

Price – €2.00n

Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory

Pages – 24

Monthly budget- the page starts with title slots for Month, Total Income, Other Income/savings. Underneath is a table with 5 columns; Expenses item, Budget, Actual, Difference and Notes, followed by 33 rows. The final row for Total Expenses.

Compatible with all A5 6 ringed binders.
White 120 gsm
6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post Monthly Budget appeared first on Mary Joy Publishing | Independent Publisher.

Price – €2.00

Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory

Pages – 24

My Mental Health- The page has a space to enter the date and circle the first letter of the day of the week. It allows you to reflect on the positives with spaces for you to record things you are grateful for, things you like about yourself, what you wish for tomorrow, how your slept, how you are feeling, what you are happy about that day. It is designed to create positivity for those who struggle or need help with their mental health.

Compatible with all A5 6 ringed binders. White 120 gsm 6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post My Mental Health Tracker appeared first on Mary Joy Publishing | Independent Publisher.

Price – €2.00

Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory

Pages – 24

Body Measurement Tracker- This page allows to record 3 measurements for each of the following areas: neck, chest, left arm, right arm, waist, hips, left thigh, right thigh, left calf, right calf, and weight

Compatible with all A5 6 ringed binders.
White 120 gsm
6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post Body Meassurment Tracker appeared first on Mary Joy Publishing | Independent Publisher.

Price – €2.00

Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory

Pages – 24

Recipe Insert- The page is horizontally divided in two sections the top of the page contains spaces to include the title of the recipe, servings, prep time, total time, and a larger space to write the list of ingredients required for the recipe. This has 8 lines, each of which could hold 2 or more items depending on your style of writing. On the Bottom half of the page is the description section with 13 full width lines. Both sections are divided with a whimsical drawing of a whisk.

Compatible with all A5 6 ringed binders.
White 120 gsm
6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post Recipe appeared first on Mary Joy Publishing | Independent Publisher.

Price – €2.00
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Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory.

Pages – 24

Workout Tracker- each page gives 3 difference sections for separate workouts. Each section has a space on the top to insert the month or date, underneath is options for the area you wish to focus on options include, hips, thigh, chest, arms, bodyfat, muscle. The next line is a title to the 5 rows below for you to plan the exercise, set, rep, and weight, for your workouts.

Compatible with all A5 6 ringed binders. White 120 gsm 6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post Workout Tracker appeared first on Mary Joy Publishing | Independent Publisher.

Price – €2.00

Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory

Pages – 24

Meal Planner- This page contains a table list the days of the week on the x axis, – Starting the week on a Monday. O the y axis is Breakfast, Lunch, Dinner, and Snacks, Under the table is a separate Note section, this is blank and is the same width as the above table.

Compatible with all A5 6 ringed binders.
White 120 gsm
6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post Meal Planner appeared first on Mary Joy Publishing | Independent Publisher.

Price – €2.00

Material – White 120 gsm premium paper.
Ivory 90 gsm premium paper

Colour – White or Ivory

Pages – 24

Bill Payment- has a space underneath the title to allow you to enter the month. Under this is a table with 6 columns the first and the last are narrow which the headings left blank. The 2nd – 5th are titled ‘Acct. Details’, ‘Amount’, ‘Due Date’ and ‘Notes’, followed by 13 rows.

Compatible with all A5 6 ringed binders.

6 whole punched paper.
White 21 x 14.8 cm.
Ivory 21 x 14.2 cm

The post Bill Payment Checklist appeared first on Mary Joy Publishing | Independent Publisher.